Health Briefings
Check in here for the latest ways aviation crews can stay healthy and perform well. You’ll also find meals to pack & take flying, sleep & wellness tips, reviews, recipes that meet your health goals and so much more.
The MIND Diet
The Mind Diet - healthy eating patterns to protect the brain, stay focused, perform well, & prevent dementia. A great option for everyone in aviation.
Health risks for flight crews & how you can help inform the research
Flight Attendant Health Study - air crews are exposed to a many different factors that can impact their health. Keeping crews safe and healthy is the goal of this study which needs your help and input.
